Methamphetamine addiction is one of the most complicated, if not the most damaging, substance use disorders affecting the brain, body, and social functioning simultaneously

Finding the right living environment for aging loved ones is very important. As people get older, they need a space that is safe, comfortable,

Eating disorders are among the most dangerous mental health concerns in the West. They are also among the most difficult to treat, requiring delicate

Mental health is often reduced to one idea: happiness. If you smile, stay positive, and keep going, people assume you’re mentally healthy. But this

You’ve optimized your calendar. Color-coded your to-do lists. Time-blocked every hour of your day. Yet by 2 PM, you’re mentally exhausted, staring at your screen with zero energy to continue. Here’s the uncomfortable truth:

There’s a quote that’s been floating around the Internet for years now. Every time it’s shared, it’s quickly reposted, re-shared, and liked over and over again. I’ve even posted it myself. The viral quote

There is a small nuance in language that I often find myself chiming in on when I see a need to do so. At first, the adjustment seems and sounds small. But in

Note: This is a guest post from Joe Darago, Executive Director of The Hope Effect, and a friend of mine for over 30 years. I come from a big family—five sisters and me—filling every