World Ayurveda Day is celebrated every year on September 23. This day helps us recognise the knowledge of Ayurveda, a holistic healing system originating in India. Ayurveda means “the science of life.” It focuses on a complete, natural approach to health and wellness. Ayurveda highlights the need for balance among the mind, body, and spirit. …
Continue reading “World Ayurveda Day 2025: 6 Ayurvedic spices that can heal you naturally”
