Respect cardiologist Dr. Benjamin Levine said last year in an interview that exercise “needs to be part of your personal hygiene, like brushing your teeth or taking a shower.” That’s because it prevents our muscular repair systems from weakening with age, a new study has shown. Beginning in middle age, muscle strength and function gradually […]
The post Scientists Identify Gene at the Center of Muscular Aging–and How Exercise Defeats it appeared first on Good News Network.
